Meat/BBQ Wings

A: 12 chicken wings
B: 1/3C flour
1t salt
1t sugar
2t paprika
1/2t hot pepper
C: 4T honey
3T ketchup
3T butter
3t paprika
1t garlic
1t salt
1t pepper
 
1. Thaw (A) if necessary in warm water. Pat dry.
2. Mix (B) in small bowl and toss wings, place on baking sheet. Roast at 400F 12 minutes, then turn and roast 12 minutes longer.
3. In saucepan, combine (C) and simmer for at least 10 minutes.
4. Toss roasted wings in sauce and serve.

More options: Recipe Card, Ingredient list suitable for import to MyFitnessPal.

$Id: BBQ_wings,v 1.3 2010/11/07 18:55:27 deaven Exp $