Meat/Chicken Parmesan

A: 4 chicken breasts, split, skinned, and boned.
B: 1 onion, chopped
3c garlic, minced
1T olive oil
C: 28oz tomatoes
12oz tomato sauce
2t oregano
2T basil
1/2t garlic pepper sauce (e.g. Louisiana "crystal")
D: 2T cornstarch
2T water, used to rinse out tomato cans
E: 3oz cheese (mozzarella, hard, etc.)
4T olives, chopped
1/4C parmesan cheese
1. Bake (A) in covered dish ~30 minutes at 425F and drain.
2. Saute (B) in heavy pan until caramelized. Add (C), mix.
3. Stir (D) to combine, add to pan, mix to combine, cook over medium heat 5 minutes.
4. Pour sauce over (A), top with (E), and bake uncovered at 375F for 20 minutes.

Servings: 6

More options: Recipe Card, Ingredient list suitable for import to MyFitnessPal.

$Id: chicken_parmesan,v 1.4 2018/12/02 18:49:03 deaven Exp $