Vegetarian/Nopalitos Stew

A: 1 onion, sliced thin
2T olive oil
B: 1T paprika
2T tahini
1T ground cumin seed
1/2t ground cayenne pepper
1/2t salt
C: 1C vegetable broth
2T tomato paste
D: 12oz Nopalitos Tiernos (tender cactus)
4T green chiles
1: Saute (A) gently in iron skillet, until onion caramelizes and turns brown (~15 minutes). Optionally, add chicken or tofu pieces and brown.
2: Add (B) to skillet, stir for another 3 minutes over heat.
3. Add (C), stirring to collect all browned bits in pan.
4. Add (D), stir, simmer for at least 10 minutes and serve.

Servings: 6

More options: Recipe Card, Ingredient list suitable for import to MyFitnessPal.

$Id: nopalitos_stew,v 1.5 2018/11/26 04:48:07 deaven Exp $